Shake and Bake
Workouts
Sunday 1/1/23 @ 10:13 PM
226kj
75rpm
44%
18mph
Monday 10/2/23 @ 1:25 PM
✅
328kj
84rpm
47%
20mph
Wednesday 9/9/20 @ 9:56 PM
431kj
77rpm
47%
19mph
Friday 9/4/20 @ 1:45 PM
✅
693kj
89rpm
53%
23mph
Monday 10/5/20 @ 3:41 AM
614kj
80rpm
48%
20mph
Friday 10/2/20 @ 12:21 PM
✅
920kj
95rpm
50%
23mph
Monday 6/14/21 @ 4:6 AM
✅
581kj
81rpm
46%
20mph
Saturday 3/28/20 @ 4:20 PM
417kj
82rpm
40%
17mph
Saturday 3/20/21 @ 4:17 AM
423kj
82rpm
45%
19mph
Thursday 3/18/21 @ 4:55 PM
✅
708kj
100rpm
49%
24mph
Thursday 2/25/21 @ 4:28 AM
624kj
80rpm
48%
20mph
Wednesday 2/24/21 @ 4:59 PM
✅
1043kj
99rpm
51%
24mph
Tuesday 9/22/20 @ 4:6 AM
440kj
79rpm
46%
19mph
Thursday 9/17/20 @ 2:44 PM
✅
715kj
95rpm
51%
24mph
Wednesday 8/26/20 @ 2:53 AM
411kj
80rpm
46%
19mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Saturday 6/6/20 @ 12:19 PM
84kj
78rpm
45%
18mph
Friday 5/22/20 @ 8:8 AM
✅
85kj
88rpm
42%
19mph
Wednesday 5/6/20 @ 3:49 AM
✅
135kj
67rpm
52%
19mph
Saturday 5/2/20 @ 2:15 PM
117kj
79rpm
44%
18mph
Workouts
226
kj
Sunday 1/1/23
417
kj
Saturday 3/28/20
423
kj
Saturday 3/20/21
624
kj
Thursday 2/25/21
411
kj
Wednesday 8/26/20