Shake and Bake
Workouts
Saturday 4/24/21 @ 3:4 PM
407kj
78rpm
41%
17mph
Saturday 1/8/22 @ 12:33 AM
✅
410kj
84rpm
39%
17mph
Tuesday 7/7/20 @ 2:7 AM
✅
325kj
76rpm
41%
17mph
Saturday 12/10/22 @ 5:53 PM
287kj
83rpm
35%
15mph
Tuesday 7/21/20 @ 9:8 PM
✅
326kj
78rpm
42%
17mph
Saturday 11/19/22 @ 4:17 PM
300kj
83rpm
38%
17mph
Saturday 3/13/21 @ 3:57 AM
✅
192kj
75rpm
41%
16mph
Sunday 8/28/22 @ 5:1 PM
165kj
83rpm
36%
16mph
Friday 1/21/22 @ 1:2 AM
302kj
73rpm
42%
16mph
Sunday 1/23/22 @ 4:40 PM
✅
314kj
83rpm
39%
17mph
Monday 8/2/21 @ 9:40 PM
321kj
75rpm
43%
17mph
Tuesday 8/3/21 @ 9:50 PM
✅
328kj
84rpm
40%
17mph
Tuesday 2/4/20 @ 7:56 PM
361kj
84rpm
37%
16mph
Wednesday 2/17/21 @ 11:51 PM
✅
475kj
85rpm
41%
18mph
Friday 11/20/20 @ 6:4 PM
389kj
0rpm
44%
16mph
Saturday 11/21/20 @ 4:41 PM
✅
435kj
79rpm
42%
17mph
Friday 10/2/20 @ 7:30 PM
277kj
76rpm
37%
15mph
Monday 10/5/20 @ 10:53 PM
✅
287kj
85rpm
35%
16mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Friday 3/20/20 @ 2:21 PM
✅
237kj
67rpm
40%
14mph
Workouts
407
kj
Saturday 4/24/21
287
kj
Saturday 12/10/22
165
kj
Sunday 8/28/22
389
kj
Friday 11/20/20
225
kj
Thursday 3/19/20