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Shake and Bake
alohayall
Fort Worth Texas
6
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
237 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Tuesday 6/4/24 @ 11:33 AM
240
kj
72
rpm
39
%
15
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
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Saturday 1/14/23 @ 6:40 PM
✅
462
kj
95
rpm
42
%
20
mph
Tuesday 9/28/21 @ 2:12 PM
398
kj
75
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 4:41 PM
✅
672
kj
99
rpm
42
%
21
mph
Sunday 2/6/22 @ 8:2 PM
397
kj
70
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 4:51 PM
✅
593
kj
94
rpm
42
%
20
mph
Saturday 2/27/21 @ 3:18 AM
197
kj
73
rpm
42
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Sunday 5/23/21 @ 2:18 PM
✅
270
kj
92
rpm
41
%
19
mph
Saturday 3/27/21 @ 8:26 PM
452
kj
73
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 9:33 PM
✅
543
kj
84
rpm
44
%
19
mph
Tuesday 2/2/21 @ 4:53 PM
204
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 5/30/21 @ 2:32 PM
✅
261
kj
90
rpm
41
%
19
mph
Saturday 10/10/20 @ 11:34 PM
293
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 10:3 PM
✅
412
kj
89
rpm
42
%
19
mph
Friday 10/9/20 @ 1:17 AM
160
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
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Friday 10/9/20 @ 9:31 PM
✅
264
kj
78
rpm
46
%
19
mph
Saturday 1/25/20 @ 8:0 PM
326
kj
77
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:34 PM
✅
580
kj
88
rpm
44
%
20
mph
Friday 9/18/20 @ 3:0 AM
279
kj
68
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 8:27 PM
✅
464
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
6
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
237 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
240
kj
Tuesday 6/4/24
✅
462
kj
Saturday 1/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
398
kj
Tuesday 9/28/21
✅
672
kj
Tuesday 4/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Sunday 2/6/22
✅
593
kj
Saturday 2/12/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
197
kj
Saturday 2/27/21
✅
270
kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 3/27/21
✅
543
kj
Wednesday 6/2/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
204
kj
Tuesday 2/2/21
✅
261
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Saturday 10/10/20
✅
412
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
160
kj
Friday 10/9/20
✅
264
kj
Friday 10/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 1/25/20
✅
580
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Friday 9/18/20
✅
464
kj
Sunday 6/28/20
Previous Workouts
Next Workouts