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Shake and Bake
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Friday 1/21/22 @ 1:2 AM
✅
302
kj
73
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/13/22 @ 5:1 PM
234
kj
76
rpm
37
%
15
mph
Sunday 4/25/21 @ 7:29 PM
✅
313
kj
75
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 4:30 PM
250
kj
80
rpm
37
%
15
mph
Friday 10/1/21 @ 1:29 AM
✅
296
kj
70
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 10/5/21 @ 8:17 PM
244
kj
83
rpm
36
%
15
mph
Thursday 8/6/20 @ 3:19 PM
✅
294
kj
69
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 7/17/21 @ 2:29 PM
246
kj
80
rpm
37
%
16
mph
Sunday 6/6/21 @ 2:2 PM
✅
614
kj
73
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:26 PM
497
kj
83
rpm
37
%
16
mph
Thursday 5/28/20 @ 1:11 AM
✅
193
kj
77
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/27/20 @ 5:37 PM
150
kj
85
rpm
34
%
15
mph
Monday 3/8/21 @ 7:27 PM
✅
180
kj
71
rpm
41
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 5/2/21 @ 2:43 PM
161
kj
85
rpm
35
%
15
mph
Monday 4/6/20 @ 2:18 PM
✅
585
kj
76
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 6:58 PM
479
kj
81
rpm
36
%
15
mph
Wednesday 7/8/20 @ 11:17 PM
✅
434
kj
73
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:38 PM
352
kj
83
rpm
37
%
16
mph
Monday 8/31/20 @ 10:5 PM
✅
285
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/30/20 @ 4:52 PM
210
kj
87
rpm
33
%
15
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 1/21/22
234
kj
Thursday 1/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Sunday 4/25/21
250
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
296
kj
Friday 10/1/21
244
kj
Tuesday 10/5/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
294
kj
Thursday 8/6/20
246
kj
Saturday 7/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Sunday 6/6/21
497
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Thursday 5/28/20
150
kj
Thursday 8/27/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
180
kj
Monday 3/8/21
161
kj
Sunday 5/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Monday 4/6/20
479
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Wednesday 7/8/20
352
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
285
kj
Monday 8/31/20
210
kj
Thursday 7/30/20
Previous Workouts
Next Workouts