Shake and Bake

Workouts

Tuesday 5/31/22 @ 1:36 AM
124kj
77rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 5/29/22 @ 7:42 PM
✅
216kj
81rpm
50%
21mph
Saturday 3/6/21 @ 7:11 PM
140kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:26 AM
✅
332kj
81rpm
50%
21mph
Sunday 11/1/20 @ 11:17 PM
206kj
76rpm
42%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 6:26 PM
✅
284kj
84rpm
45%
19mph
Friday 10/25/19 @ 12:58 AM
200kj
71rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 5:39 PM
✅
227kj
71rpm
44%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
124 kj
Tuesday 5/31/22
✅ 216 kj
Sunday 5/29/22
30 min Pop Ride
Cody Rigsby
140 kj
Saturday 3/6/21
✅ 332 kj
Wednesday 3/3/21
30 min Halloween: Power Zone Ride
Matt Wilpers
206 kj
Sunday 11/1/20
✅ 284 kj
Saturday 10/31/20
30 min The Jess King Experience
Jess King
200 kj
Friday 10/25/19
✅ 227 kj
Friday 10/25/19