Shake and Bake
Workouts
Monday 7/15/24 @ 11:26 PM
439kj
74rpm
40%
16mph
Saturday 5/20/23 @ 5:12 PM
✅
630kj
81rpm
43%
19mph
Saturday 4/24/21 @ 3:4 PM
407kj
78rpm
41%
17mph
Sunday 1/31/21 @ 6:57 PM
✅
621kj
75rpm
51%
20mph
Tuesday 7/7/20 @ 2:7 AM
325kj
76rpm
41%
17mph
Wednesday 7/8/20 @ 12:8 AM
✅
417kj
86rpm
43%
19mph
Sunday 8/9/20 @ 5:1 PM
282kj
71rpm
41%
16mph
Saturday 12/5/20 @ 3:37 PM
✅
420kj
80rpm
46%
19mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Friday 7/31/20 @ 12:41 AM
✅
248kj
81rpm
43%
18mph
Tuesday 7/21/20 @ 9:8 PM
326kj
78rpm
42%
17mph
Monday 7/20/20 @ 11:56 PM
✅
404kj
84rpm
44%
19mph
Friday 7/17/20 @ 4:25 PM
599kj
75rpm
42%
17mph
Saturday 7/18/20 @ 4:40 PM
✅
799kj
83rpm
44%
19mph
Monday 7/13/20 @ 1:36 AM
286kj
74rpm
39%
15mph
Tuesday 7/14/20 @ 12:6 AM
✅
394kj
85rpm
42%
18mph
Tuesday 6/16/20 @ 11:40 PM
201kj
72rpm
43%
16mph
Wednesday 6/17/20 @ 1:3 AM
✅
256kj
85rpm
42%
18mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Thursday 3/19/20 @ 5:24 PM
✅
343kj
84rpm
41%
18mph
Workouts
439
kj
Monday 7/15/24
407
kj
Saturday 4/24/21
325
kj
Tuesday 7/7/20
282
kj
Sunday 8/9/20
599
kj
Friday 7/17/20
201
kj
Tuesday 6/16/20
225
kj
Thursday 3/19/20