Shake and Bake
Workouts
Wednesday 9/30/20 @ 12:57 AM
✅
438kj
70rpm
45%
17mph
Friday 10/2/20 @ 1:29 PM
397kj
80rpm
40%
17mph
Monday 8/9/21 @ 2:26 PM
✅
437kj
76rpm
43%
17mph
Friday 8/13/21 @ 1:0 PM
353kj
77rpm
39%
16mph
Tuesday 6/22/21 @ 4:59 PM
295kj
75rpm
41%
17mph
Monday 7/19/21 @ 12:45 PM
✅
299kj
85rpm
39%
17mph
Sunday 5/17/20 @ 1:55 PM
✅
199kj
76rpm
41%
17mph
Wednesday 12/9/20 @ 4:32 PM
185kj
88rpm
37%
17mph
Saturday 10/24/20 @ 11:30 PM
153kj
71rpm
38%
15mph
Friday 11/27/20 @ 4:24 PM
✅
187kj
87rpm
37%
16mph
Tuesday 9/1/20 @ 9:19 PM
✅
191kj
77rpm
40%
16mph
Tuesday 11/24/20 @ 2:25 PM
186kj
91rpm
36%
16mph
Wednesday 11/18/20 @ 7:35 PM
158kj
71rpm
39%
15mph
Monday 10/19/20 @ 3:40 PM
✅
182kj
89rpm
36%
16mph
Wednesday 8/26/20 @ 1:15 AM
✅
316kj
69rpm
46%
17mph
Wednesday 8/26/20 @ 5:28 PM
296kj
85rpm
38%
17mph
Sunday 4/5/20 @ 8:30 PM
269kj
79rpm
39%
16mph
Wednesday 7/29/20 @ 1:44 PM
✅
286kj
85rpm
38%
17mph
Friday 6/12/20 @ 6:33 PM
157kj
60rpm
43%
14mph
Wednesday 6/10/20 @ 3:43 PM
✅
217kj
83rpm
41%
17mph
Workouts
295
kj
Tuesday 6/22/21
185
kj
Wednesday 12/9/20
153
kj
Saturday 10/24/20
186
kj
Tuesday 11/24/20
158
kj
Wednesday 11/18/20
296
kj
Wednesday 8/26/20
269
kj
Sunday 4/5/20
157
kj
Friday 6/12/20