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Shake and Bake
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 11/28/21 @ 3:25 PM
✅
211
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/26/23 @ 11:39 PM
184
kj
86
rpm
36
%
16
mph
Monday 8/15/22 @ 4:13 PM
✅
206
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Tuesday 8/30/22 @ 11:33 AM
182
kj
76
rpm
39
%
15
mph
Tuesday 11/10/20 @ 3:42 PM
✅
304
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 4:49 PM
302
kj
78
rpm
40
%
16
mph
Monday 7/26/21 @ 4:26 PM
307
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/1/21 @ 1:16 PM
✅
312
kj
85
rpm
39
%
17
mph
Saturday 11/21/20 @ 5:9 PM
401
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 2:40 PM
✅
411
kj
85
rpm
39
%
17
mph
Wednesday 3/3/21 @ 4:4 PM
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 5:16 PM
✅
338
kj
85
rpm
41
%
18
mph
Tuesday 6/30/20 @ 4:9 PM
291
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 10:36 PM
✅
369
kj
85
rpm
40
%
18
mph
Saturday 8/17/19 @ 4:41 PM
428
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 3:58 PM
✅
488
kj
85
rpm
42
%
18
mph
Monday 5/6/19 @ 3:42 PM
60
kj
81
rpm
33
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 7:41 PM
✅
72
kj
75
rpm
37
%
15
mph
Sunday 4/26/20 @ 7:27 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:11 PM
✅
430
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
211
kj
Sunday 11/28/21
184
kj
Tuesday 9/26/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
206
kj
Monday 8/15/22
182
kj
Tuesday 8/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Tuesday 11/10/20
302
kj
Wednesday 8/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Monday 7/26/21
✅
312
kj
Sunday 8/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 11/21/20
✅
411
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Wednesday 3/3/21
✅
338
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 6/30/20
✅
369
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 8/17/19
✅
488
kj
Sunday 6/28/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
60
kj
Monday 5/6/19
✅
72
kj
Wednesday 1/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/26/20
✅
430
kj
Saturday 4/25/20
Previous Workouts
Next Workouts