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Shake and Bake
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Thursday 12/8/22 @ 4:57 AM
313
kj
84
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 10:7 PM
✅
320
kj
81
rpm
40
%
17
mph
Saturday 12/12/20 @ 5:32 AM
120
kj
79
rpm
32
%
14
mph
30 min Holiday Ride
Denis Morton
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Sunday 12/13/20 @ 8:10 PM
✅
205
kj
84
rpm
40
%
17
mph
Thursday 11/28/19 @ 5:2 PM
369
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 4:43 PM
✅
424
kj
85
rpm
40
%
17
mph
Tuesday 2/25/20 @ 11:2 PM
257
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/24/20 @ 10:1 PM
✅
279
kj
87
rpm
37
%
16
mph
Sunday 6/30/19 @ 8:51 PM
309
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/2/19 @ 6:35 PM
✅
331
kj
80
rpm
42
%
17
mph
Wednesday 2/27/19 @ 12:59 AM
146
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 4/2/19 @ 9:2 PM
✅
177
kj
82
rpm
45
%
19
mph
Thursday 1/31/19 @ 7:12 PM
✅
260
kj
82
rpm
38
%
16
mph
45 min 80s Pop Ride
Ally Love
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Sunday 4/29/18 @ 12:38 PM
259
kj
75
rpm
41
%
16
mph
Sunday 12/2/18 @ 2:15 AM
138
kj
72
rpm
35
%
14
mph
45 min Elton John Ride
Jess King
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Sunday 12/2/18 @ 2:38 PM
✅
353
kj
68
rpm
49
%
18
mph
Wednesday 6/20/18 @ 12:7 AM
1
kj
45
rpm
30
%
8
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Wednesday 6/20/18 @ 8:33 PM
✅
294
kj
73
rpm
43
%
17
mph
Wednesday 5/16/18 @ 8:48 PM
269
kj
72
rpm
37
%
14
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/27/18 @ 2:55 PM
✅
401
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
313
kj
Thursday 12/8/22
✅
320
kj
Tuesday 7/7/20
30 min Holiday Ride
Denis Morton
View Class
Share
120
kj
Saturday 12/12/20
✅
205
kj
Sunday 12/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Thursday 11/28/19
✅
424
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Tuesday 2/25/20
✅
279
kj
Monday 2/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
309
kj
Sunday 6/30/19
✅
331
kj
Tuesday 7/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
146
kj
Wednesday 2/27/19
✅
177
kj
Tuesday 4/2/19
45 min 80s Pop Ride
Ally Love
View Class
Share
✅
260
kj
Thursday 1/31/19
259
kj
Sunday 4/29/18
45 min Elton John Ride
Jess King
View Class
Share
138
kj
Sunday 12/2/18
✅
353
kj
Sunday 12/2/18
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
1
kj
Wednesday 6/20/18
✅
294
kj
Wednesday 6/20/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
269
kj
Wednesday 5/16/18
✅
401
kj
Sunday 5/27/18
Previous Workouts
Next Workouts