Shake and Bake
Workouts
Sunday 12/25/22 @ 7:12 AM
128kj
72rpm
28%
11mph
Saturday 12/24/22 @ 5:33 PM
✅
251kj
71rpm
41%
16mph
Monday 5/16/22 @ 11:54 PM
40kj
55rpm
31%
10mph
Sunday 3/6/22 @ 4:20 PM
✅
96kj
80rpm
35%
15mph
Monday 2/1/21 @ 6:1 AM
✅
413kj
82rpm
40%
17mph
Saturday 7/27/19 @ 4:53 PM
379kj
83rpm
39%
17mph
Wednesday 10/7/20 @ 6:19 AM
64kj
78rpm
30%
12mph
Friday 10/2/20 @ 3:19 PM
✅
114kj
82rpm
38%
16mph
Thursday 2/20/20 @ 12:0 AM
281kj
87rpm
36%
16mph
Sunday 7/21/19 @ 6:10 PM
✅
312kj
86rpm
38%
17mph
Thursday 3/14/19 @ 6:9 PM
✅
54kj
85rpm
35%
15mph
Tuesday 6/18/19 @ 10:55 PM
40kj
81rpm
32%
13mph
Wednesday 7/3/19 @ 8:39 PM
285kj
87rpm
37%
16mph
Saturday 7/6/19 @ 5:57 PM
✅
302kj
83rpm
39%
17mph
Wednesday 3/13/19 @ 5:21 AM
✅
150kj
77rpm
45%
18mph
Friday 6/22/18 @ 5:13 PM
126kj
76rpm
45%
18mph
Friday 1/25/19 @ 10:41 PM
327kj
80rpm
37%
16mph
Sunday 1/27/19 @ 5:12 PM
✅
407kj
79rpm
41%
17mph
Friday 11/16/18 @ 6:20 PM
200kj
80rpm
41%
17mph
Wednesday 11/28/18 @ 6:50 PM
✅
223kj
80rpm
42%
18mph
Workouts
128
kj
Sunday 12/25/22
379
kj
Saturday 7/27/19
327
kj
Friday 1/25/19
200
kj
Friday 11/16/18