Shake and Bake
Workouts
Monday 5/23/22 @ 6:59 AM
117kj
76rpm
33%
14mph
Tuesday 5/24/22 @ 10:8 PM
✅
150kj
83rpm
34%
15mph
Saturday 7/3/21 @ 12:46 AM
183kj
69rpm
36%
13mph
Sunday 7/4/21 @ 5:42 PM
✅
205kj
76rpm
35%
14mph
Thursday 4/29/21 @ 6:24 AM
68kj
79rpm
39%
16mph
Saturday 5/15/21 @ 7:9 PM
✅
171kj
76rpm
39%
15mph
Monday 3/8/21 @ 12:56 AM
✅
656kj
81rpm
41%
17mph
Monday 4/13/20 @ 12:52 AM
509kj
80rpm
37%
16mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Saturday 7/13/19 @ 4:44 PM
✅
387kj
73rpm
41%
16mph
Friday 11/1/19 @ 1:9 AM
52kj
76rpm
30%
12mph
Thursday 10/31/19 @ 8:28 PM
✅
174kj
70rpm
42%
16mph
Wednesday 5/8/19 @ 11:14 PM
43kj
80rpm
33%
14mph
Thursday 4/25/19 @ 5:38 PM
✅
53kj
78rpm
38%
15mph
Friday 2/8/19 @ 11:27 PM
170kj
81rpm
37%
16mph
Friday 3/15/19 @ 6:16 PM
✅
186kj
65rpm
44%
16mph
Thursday 11/22/18 @ 3:19 PM
261kj
80rpm
38%
16mph
Thursday 11/22/18 @ 7:17 PM
✅
320kj
81rpm
41%
17mph
Thursday 6/28/18 @ 11:50 PM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 5:23 PM
✅
196kj
72rpm
42%
16mph
Workouts
117
kj
Monday 5/23/22
183
kj
Saturday 7/3/21
509
kj
Monday 4/13/20
369
kj
Thursday 11/28/19
170
kj
Friday 2/8/19