Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:58 PM
22kj
41rpm
33%
8mph
Thursday 8/11/22 @ 12:56 AM
✅
110kj
77rpm
43%
17mph
Sunday 4/17/22 @ 7:35 PM
12kj
21rpm
30%
4mph
Wednesday 4/27/22 @ 12:55 AM
✅
141kj
81rpm
41%
17mph
Monday 6/28/21 @ 1:27 AM
40kj
53rpm
37%
11mph
Sunday 1/16/22 @ 4:2 PM
✅
105kj
84rpm
40%
17mph
Saturday 8/28/21 @ 6:23 AM
294kj
80rpm
40%
17mph
Friday 1/8/21 @ 1:9 AM
✅
341kj
79rpm
43%
18mph
Tuesday 7/7/20 @ 8:30 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Friday 6/19/20 @ 4:30 PM
204kj
82rpm
40%
17mph
Thursday 6/18/20 @ 10:19 PM
✅
261kj
81rpm
45%
19mph
Monday 5/4/20 @ 4:59 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Sunday 3/8/20 @ 2:53 AM
92kj
85rpm
32%
14mph
Saturday 11/16/19 @ 2:32 AM
✅
168kj
83rpm
43%
19mph
Monday 5/27/19 @ 2:34 AM
281kj
88rpm
37%
16mph
Thursday 4/4/19 @ 9:59 AM
✅
323kj
80rpm
42%
17mph
Sunday 5/5/19 @ 1:30 AM
128kj
85rpm
38%
17mph
Thursday 5/2/19 @ 11:15 AM
✅
142kj
89rpm
38%
17mph
Workouts
12
kj
Sunday 4/17/22
294
kj
Saturday 8/28/21
kj
Monday 5/4/20