Shake and Bake
Workouts
Wednesday 6/10/20 @ 3:21 PM
✅
601kj
89rpm
50%
22mph
Wednesday 6/10/20 @ 6:45 PM
442kj
73rpm
50%
20mph
Tuesday 1/18/22 @ 2:8 PM
✅
558kj
87rpm
49%
22mph
Saturday 1/22/22 @ 8:11 PM
514kj
85rpm
48%
21mph
Thursday 12/9/21 @ 2:55 PM
193kj
81rpm
47%
20mph
Monday 12/6/21 @ 10:32 PM
✅
228kj
83rpm
49%
21mph
Monday 12/6/21 @ 3:18 PM
1150kj
82rpm
52%
22mph
Monday 6/10/19 @ 4:56 PM
✅
1179kj
80rpm
53%
22mph
Monday 11/22/21 @ 2:48 PM
✅
522kj
82rpm
49%
21mph
Thursday 10/21/21 @ 8:28 PM
324kj
85rpm
40%
17mph
Thursday 7/16/20 @ 3:19 PM
✅
568kj
87rpm
49%
22mph
Monday 6/29/20 @ 7:19 PM
480kj
80rpm
48%
20mph
Friday 6/5/20 @ 2:48 PM
✅
433kj
83rpm
54%
23mph
Friday 6/5/20 @ 10:18 PM
419kj
80rpm
55%
23mph
Thursday 4/16/20 @ 3:22 PM
✅
378kj
78rpm
53%
22mph
Sunday 12/29/19 @ 10:43 PM
13kj
75rpm
39%
16mph
Thursday 3/26/20 @ 2:33 PM
✅
277kj
81rpm
55%
22mph
Friday 4/3/20 @ 9:30 PM
258kj
87rpm
50%
22mph
Saturday 6/29/19 @ 2:59 PM
✅
123kj
80rpm
52%
22mph
Saturday 7/6/19 @ 10:35 PM
91kj
78rpm
46%
19mph
Workouts
514
kj
Saturday 1/22/22
1150
kj
Monday 12/6/21
324
kj
Thursday 10/21/21
480
kj
Monday 6/29/20
13
kj
Sunday 12/29/19