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Shake and Bake
alohabeaches111
NoVA #boocrew
56
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
58 π₯
Beat alohabeaches111
Workouts
Previous Workouts
Next Workouts
Monday 9/14/20 @ 1:9 PM
kj
rpm
%
0
mph
20 min Latin Ride
Cody Rigsby
View Class
Share
Saturday 4/10/21 @ 12:35 PM
β
109
kj
77
rpm
38
%
15
mph
Tuesday 2/2/21 @ 1:8 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 2/4/21 @ 2:30 PM
β
158
kj
63
rpm
44
%
15
mph
Friday 11/6/20 @ 12:29 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/6/20 @ 12:26 PM
β
180
kj
74
rpm
41
%
16
mph
Sunday 7/26/20 @ 8:34 PM
β
240
kj
133
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/23/20 @ 9:51 PM
170
kj
77
rpm
39
%
16
mph
Wednesday 7/8/20 @ 5:6 PM
β
405
kj
142
rpm
0
%
0
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 9:11 PM
264
kj
81
rpm
38
%
16
mph
Tuesday 6/23/20 @ 1:7 PM
β
409
kj
143
rpm
0
%
0
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/23/20 @ 1:40 PM
254
kj
76
rpm
39
%
16
mph
Saturday 6/6/20 @ 3:0 PM
β
346
kj
137
rpm
0
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 6/6/20 @ 2:59 PM
283
kj
80
rpm
40
%
16
mph
Sunday 5/31/20 @ 10:36 PM
β
275
kj
144
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/5/20 @ 6:51 PM
161
kj
82
rpm
36
%
15
mph
Saturday 4/25/20 @ 3:5 PM
kj
rpm
%
0
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 6:14 PM
β
59
kj
71
rpm
42
%
16
mph
Sunday 5/3/20 @ 1:59 PM
kj
rpm
%
0
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/3/20 @ 1:55 PM
β
198
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alohabeaches111
NoVA #boocrew
56
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
58 π₯
Beat alohabeaches111
Workouts
Previous Workouts
Next Workouts
20 min Latin Ride
Cody Rigsby
View Class
Share
kj
Monday 9/14/20
β
109
kj
Saturday 4/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Tuesday 2/2/21
β
158
kj
Thursday 2/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Friday 11/6/20
β
180
kj
Friday 11/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
240
kj
Sunday 7/26/20
170
kj
Thursday 7/23/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
405
kj
Wednesday 7/8/20
264
kj
Thursday 7/2/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
409
kj
Tuesday 6/23/20
254
kj
Tuesday 6/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
346
kj
Saturday 6/6/20
283
kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
275
kj
Sunday 5/31/20
161
kj
Friday 6/5/20
10 min Climb Ride
Cody Rigsby
View Class
Share
kj
Saturday 4/25/20
β
59
kj
Sunday 3/22/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
kj
Sunday 5/3/20
β
198
kj
Sunday 5/3/20
Previous Workouts
Next Workouts