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Shake and Bake
alm_em_md
Jax, FL
7
Beat babymamadoc
VS
babymamadoc
El Paso, TX
66 🔥
Beat alm_em_md
Workouts
Previous Workouts
Friday 3/5/21 @ 9:11 PM
152
kj
72
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/3/21 @ 1:1 PM
✅
173
kj
74
rpm
40
%
16
mph
Monday 1/18/21 @ 4:17 PM
168
kj
78
rpm
39
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Monday 1/18/21 @ 12:57 PM
✅
180
kj
76
rpm
41
%
16
mph
Friday 8/21/20 @ 4:43 PM
80
kj
76
rpm
33
%
13
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 8/21/20 @ 8:55 PM
✅
124
kj
79
rpm
40
%
16
mph
Previous Workouts
alm_em_md
Jax, FL
7
Beat babymamadoc
VS
babymamadoc
El Paso, TX
66 🔥
Beat alm_em_md
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
152
kj
Friday 3/5/21
✅
173
kj
Wednesday 3/3/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
168
kj
Monday 1/18/21
✅
180
kj
Monday 1/18/21
20 min 90s Ride
Cody Rigsby
View Class
Share
80
kj
Friday 8/21/20
✅
124
kj
Friday 8/21/20
Previous Workouts