Shake and Bake
Workouts
Thursday 11/11/21 @ 9:21 PM
131kj
52rpm
41%
12mph
Tuesday 1/11/22 @ 12:16 PM
✅
256kj
64rpm
52%
18mph
Saturday 7/10/21 @ 10:38 PM
184kj
72rpm
43%
16mph
Wednesday 7/14/21 @ 4:24 PM
✅
261kj
78rpm
47%
19mph
Saturday 5/16/20 @ 4:58 PM
132kj
78rpm
34%
14mph
Saturday 5/22/21 @ 9:5 PM
✅
262kj
81rpm
46%
19mph
Sunday 12/27/20 @ 11:16 PM
44kj
79rpm
34%
14mph
Monday 12/7/20 @ 11:40 PM
✅
67kj
80rpm
41%
17mph
Saturday 12/19/20 @ 10:5 PM
154kj
76rpm
38%
15mph
Tuesday 12/22/20 @ 10:10 PM
✅
220kj
76rpm
44%
18mph
Tuesday 11/3/20 @ 5:20 PM
99kj
78rpm
37%
15mph
Wednesday 10/21/20 @ 4:4 PM
✅
164kj
76rpm
46%
18mph
Tuesday 11/5/19 @ 12:8 AM
130kj
72rpm
37%
14mph
Thursday 10/29/20 @ 11:13 AM
✅
213kj
69rpm
48%
17mph
Tuesday 5/5/20 @ 5:12 PM
135kj
70rpm
37%
14mph
Thursday 8/20/20 @ 11:13 AM
✅
229kj
71rpm
47%
18mph
Thursday 7/9/20 @ 9:38 PM
76kj
72rpm
34%
13mph
Wednesday 8/5/20 @ 11:23 AM
✅
129kj
77rpm
42%
17mph
Tuesday 5/19/20 @ 9:31 PM
123kj
70rpm
36%
13mph
Friday 1/10/20 @ 1:24 AM
✅
290kj
71rpm
52%
20mph
Workouts
131
kj
Thursday 11/11/21
132
kj
Saturday 5/16/20
154
kj
Saturday 12/19/20
130
kj
Tuesday 11/5/19
135
kj
Tuesday 5/5/20
123
kj
Tuesday 5/19/20