Shake and Bake

Workouts

Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
45 min Sundays with Love
Ally Love
Saturday 2/20/21 @ 3:44 PM
✅
269kj
80rpm
39%
16mph
Tuesday 10/10/23 @ 12:3 PM
kj
rpm
%
0mph
30 min Tabata Ride
Ally Love
Wednesday 11/8/23 @ 1:52 AM
✅
kj
rpm
%
0mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
30 min NBA Finals Two for One Ride
Alex & Ally
Wednesday 6/14/23 @ 10:23 PM
✅
236kj
79rpm
43%
18mph
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Ally Love
Sunday 1/29/23 @ 4:53 PM
✅
177kj
77rpm
40%
16mph
Sunday 5/8/22 @ 4:42 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Saturday 5/21/22 @ 2:42 AM
✅
121kj
86rpm
36%
16mph
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
20 min 80s Ride
Ally Love
Sunday 5/30/21 @ 3:51 PM
✅
132kj
80rpm
41%
17mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:40 PM
✅
197kj
75rpm
42%
17mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
45 min Sundays with Love
Ally Love
Friday 9/11/20 @ 9:58 PM
✅
291kj
78rpm
41%
17mph
Wednesday 8/5/20 @ 1:34 PM
kj
rpm
%
0mph
20 min 90s Rock Ride
Ally Love
Monday 8/17/20 @ 11:40 PM
✅
134kj
80rpm
41%
17mph
Monday 10/21/19 @ 9:1 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Sunday 11/3/19 @ 3:36 PM
✅
210kj
74rpm
44%
17mph

Workouts

45 min Sundays with Love
Ally Love
0 kj
Sunday 10/6/19
✅ 269 kj
Saturday 2/20/21
30 min Tabata Ride
Ally Love
kj
Tuesday 10/10/23
✅ kj
Wednesday 11/8/23
30 min NBA Finals Two for One Ride
Alex & Ally
kj
Sunday 6/11/23
✅ 236 kj
Wednesday 6/14/23
30 min 80s Pop Ride
Ally Love
kj
Sunday 1/29/23
✅ 177 kj
Sunday 1/29/23
20 min Hip Hop Ride
Ally Love
kj
Sunday 5/8/22
✅ 121 kj
Saturday 5/21/22
20 min 80s Ride
Ally Love
kj
Sunday 5/30/21
✅ 132 kj
Sunday 5/30/21
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
✅ 197 kj
Sunday 3/1/20
45 min Sundays with Love
Ally Love
2 kj
Sunday 10/13/19
✅ 291 kj
Friday 9/11/20
20 min 90s Rock Ride
Ally Love
kj
Wednesday 8/5/20
✅ 134 kj
Monday 8/17/20
30 min Pop Ride
Ally Love
kj
Monday 10/21/19
✅ 210 kj
Sunday 11/3/19