Shake and Bake
Workouts
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Saturday 11/28/20 @ 5:28 PM
✅
257kj
69rpm
50%
19mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 4:40 PM
✅
365kj
70rpm
48%
18mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 3:35 PM
✅
226kj
78rpm
43%
18mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Saturday 2/8/20 @ 8:48 PM
✅
212kj
78rpm
42%
17mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Thursday 4/4/19 @ 11:57 PM
✅
237kj
68rpm
49%
18mph
Sunday 10/14/18 @ 3:4 PM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 12:4 PM
✅
271kj
73rpm
49%
19mph
Saturday 5/19/18 @ 12:44 PM
kj
rpm
%
0mph
Monday 5/21/18 @ 12:7 PM
✅
258kj
76rpm
46%
19mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Wednesday 1/24/18 @ 12:14 PM
✅
186kj
83rpm
45%
19mph
Sunday 1/7/18 @ 9:57 PM
kj
rpm
%
0mph
Sunday 1/7/18 @ 1:30 PM
✅
408kj
81rpm
45%
19mph
Thursday 11/23/17 @ 1:33 PM
kj
rpm
%
0mph
Monday 11/13/17 @ 12:3 PM
✅
355kj
74rpm
47%
19mph
Workouts
kj
Friday 3/13/20