Shake and Bake
Workouts
Saturday 9/19/20 @ 8:50 PM
435kj
91rpm
38%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 9/6/19 @ 5:8 PM
219kj
83rpm
40%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 10/1/20 @ 11:6 PM
343kj
90rpm
38%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 8/16/19 @ 9:40 PM
290kj
85rpm
38%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 10/15/20 @ 10:48 PM
311kj
87rpm
38%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 5/7/20 @ 9:39 PM
211kj
82rpm
40%
17mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Saturday 4/18/20 @ 3:17 PM
67kj
88rpm
38%
17mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Tuesday 7/23/19 @ 12:7 AM
✅
211kj
83rpm
41%
17mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Monday 4/1/19 @ 11:13 PM
92kj
90rpm
36%
16mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Monday 3/19/18 @ 3:24 PM
186kj
81rpm
40%
16mph
Monday 3/19/18 @ 3:24 PM
✅
476kj
95rpm
51%
24mph
Workouts
435
kj
Saturday 9/19/20
290
kj
Friday 8/16/19
311
kj
Thursday 10/15/20
211
kj
Thursday 5/7/20
172
kj
Saturday 7/27/19