Shake and Bake
Workouts
Monday 6/14/21 @ 10:1 AM
185kj
78rpm
39%
16mph
Saturday 6/5/21 @ 12:34 PM
✅
191kj
73rpm
42%
16mph
Monday 5/24/21 @ 9:38 AM
275kj
86rpm
35%
16mph
Thursday 5/20/21 @ 6:59 PM
✅
341kj
81rpm
41%
17mph
Wednesday 8/11/21 @ 9:26 AM
286kj
74rpm
40%
16mph
Friday 8/20/21 @ 5:31 PM
✅
364kj
80rpm
44%
18mph
Wednesday 10/6/21 @ 10:1 AM
284kj
81rpm
38%
16mph
Monday 4/26/21 @ 9:4 PM
✅
311kj
84rpm
39%
17mph
Monday 11/9/20 @ 10:59 AM
266kj
77rpm
39%
16mph
Monday 8/30/21 @ 5:49 PM
✅
331kj
84rpm
40%
18mph
Sunday 7/25/21 @ 11:10 AM
283kj
83rpm
38%
16mph
Thursday 7/29/21 @ 9:16 PM
✅
329kj
84rpm
40%
18mph
Wednesday 5/19/21 @ 8:51 AM
407kj
80rpm
40%
17mph
Sunday 5/16/21 @ 12:9 PM
✅
445kj
83rpm
41%
18mph
Tuesday 5/4/21 @ 2:39 PM
278kj
85rpm
37%
16mph
Friday 4/30/21 @ 6:17 PM
✅
344kj
84rpm
41%
18mph
Tuesday 2/23/21 @ 11:14 AM
33kj
79rpm
29%
12mph
Tuesday 3/23/21 @ 8:47 PM
✅
44kj
91rpm
31%
14mph
Workouts
185
kj
Monday 6/14/21
284
kj
Wednesday 10/6/21
266
kj
Monday 11/9/20
283
kj
Sunday 7/25/21