Shake and Bake
Workouts
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Saturday 4/10/21 @ 1:45 PM
✅
46kj
73rpm
37%
14mph
Friday 6/25/21 @ 10:1 PM
83kj
67rpm
38%
14mph
Monday 6/28/21 @ 11:10 AM
✅
121kj
71rpm
43%
16mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
Friday 5/22/20 @ 10:0 PM
✅
265kj
84rpm
44%
19mph
Tuesday 10/1/19 @ 11:23 PM
198kj
73rpm
43%
17mph
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Thursday 3/18/21 @ 11:13 AM
✅
82kj
66rpm
44%
15mph
Wednesday 12/23/20 @ 12:2 PM
✅
99kj
73rpm
43%
17mph
Saturday 1/30/21 @ 1:45 PM
93kj
73rpm
43%
16mph
Tuesday 1/12/21 @ 1:31 PM
67kj
58rpm
38%
12mph
Thursday 1/14/21 @ 10:55 AM
✅
99kj
73rpm
39%
15mph
Thursday 8/13/20 @ 10:57 PM
✅
194kj
70rpm
43%
16mph
Tuesday 7/21/20 @ 9:51 PM
163kj
77rpm
39%
15mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Saturday 4/25/20 @ 1:56 PM
182kj
73rpm
42%
16mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Thursday 4/16/20 @ 10:20 PM
191kj
67rpm
45%
17mph
Workouts
182
kj
Saturday 4/25/20