Shake and Bake
Workouts
Saturday 11/14/20 @ 3:32 PM
44kj
73rpm
36%
14mph
Sunday 10/18/20 @ 9:41 PM
✅
51kj
87rpm
34%
15mph
Friday 8/20/21 @ 8:56 PM
80kj
67rpm
36%
13mph
Friday 8/20/21 @ 8:54 PM
✅
132kj
76rpm
42%
17mph
Tuesday 8/25/20 @ 9:23 PM
✅
70kj
77rpm
36%
15mph
Wednesday 8/7/19 @ 11:12 PM
59kj
91rpm
29%
14mph
Monday 8/3/20 @ 9:54 PM
✅
241kj
76rpm
45%
18mph
Friday 8/7/20 @ 2:12 PM
184kj
73rpm
42%
16mph
Friday 12/20/19 @ 6:19 PM
✅
226kj
70rpm
46%
17mph
Wednesday 12/2/20 @ 9:29 PM
187kj
76rpm
41%
16mph
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Thursday 3/19/20 @ 2:22 PM
225kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 8:59 AM
✅
318kj
69rpm
45%
16mph
Saturday 1/11/20 @ 2:50 PM
302kj
76rpm
43%
17mph
Thursday 1/16/20 @ 9:4 PM
✅
120kj
79rpm
44%
18mph
Wednesday 1/22/20 @ 10:19 PM
92kj
72rpm
44%
17mph