Shake and Bake

Workouts

Thursday 12/23/21 @ 2:49 PM
119kj
77rpm
33%
13mph
30 min Low Impact Ride
Bradley Rose
Thursday 2/24/22 @ 9:16 PM
โœ…
237kj
84rpm
42%
18mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/23/21 @ 10:47 AM
โœ…
288kj
78rpm
48%
20mph
Sunday 3/7/21 @ 4:0 PM
223kj
67rpm
40%
15mph
45 min The Beatles Ride Vol. 2
Denis Morton
Thursday 1/14/21 @ 12:13 PM
โœ…
413kj
78rpm
48%
19mph
Tuesday 8/25/20 @ 9:23 PM
70kj
77rpm
36%
15mph
15 min Low Impact Ride
Robin Arzรณn
Friday 4/17/20 @ 3:7 PM
โœ…
106kj
81rpm
42%
17mph
Saturday 2/1/20 @ 1:0 PM
โœ…
268kj
82rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Sunday 6/28/20 @ 3:31 PM
208kj
84rpm
40%
17mph
Saturday 6/20/20 @ 1:11 PM
184kj
70rpm
42%
16mph
30 min Latin Celebration Ride
Kendall Toole
Saturday 6/20/20 @ 1:11 PM
โœ…
272kj
75rpm
49%
19mph
Saturday 6/6/20 @ 5:5 PM
57kj
77rpm
39%
16mph
10 min Low Impact Ride
Hannah Corbin
Friday 6/19/20 @ 5:30 PM
โœ…
82kj
78rpm
45%
18mph
Saturday 5/23/20 @ 5:47 PM
132kj
79rpm
40%
17mph
20 min Classic Rock Ride
Olivia Amato
Tuesday 5/19/20 @ 12:23 PM
โœ…
185kj
79rpm
47%
19mph
Thursday 5/21/20 @ 12:48 AM
โœ…
138kj
81rpm
46%
19mph
15 min Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 3:7 PM
82kj
74rpm
39%
15mph
Wednesday 5/20/20 @ 11:16 PM
93kj
81rpm
39%
16mph
15 min Groove Ride
Cody Rigsby
Saturday 4/18/20 @ 12:17 PM
โœ…
115kj
86rpm
41%
18mph

Workouts

30 min Low Impact Ride
Bradley Rose
119 kj
Thursday 12/23/21
โœ… 237 kj
Thursday 2/24/22
30 min XOXO, Cody
Cody Rigsby
118 kj
Tuesday 6/1/21
โœ… 288 kj
Thursday 9/23/21
45 min The Beatles Ride Vol. 2
Denis Morton
223 kj
Sunday 3/7/21
โœ… 413 kj
Thursday 1/14/21
15 min Low Impact Ride
Robin Arzรณn
70 kj
Tuesday 8/25/20
โœ… 106 kj
Friday 4/17/20
30 min JLO Ride
Jess & Robin
โœ… 268 kj
Saturday 2/1/20
208 kj
Sunday 6/28/20
30 min Latin Celebration Ride
Kendall Toole
184 kj
Saturday 6/20/20
โœ… 272 kj
Saturday 6/20/20
10 min Low Impact Ride
Hannah Corbin
57 kj
Saturday 6/6/20
โœ… 82 kj
Friday 6/19/20
20 min Classic Rock Ride
Olivia Amato
132 kj
Saturday 5/23/20
โœ… 185 kj
Tuesday 5/19/20
15 min Pop Ride
Cody Rigsby
โœ… 138 kj
Thursday 5/21/20
82 kj
Saturday 4/18/20
15 min Groove Ride
Cody Rigsby
93 kj
Wednesday 5/20/20
โœ… 115 kj
Saturday 4/18/20