Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ally_bits
San Diego CA
90 🔥
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
2
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
Monday 3/22/21 @ 7:52 PM
✅
212
kj
92
rpm
44
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 11/20/21 @ 4:32 PM
157
kj
77
rpm
44
%
18
mph
Tuesday 11/9/21 @ 8:22 PM
✅
294
kj
96
rpm
28
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/10/21 @ 1:21 AM
234
kj
81
rpm
34
%
14
mph
Wednesday 8/25/21 @ 7:36 PM
✅
310
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/22/21 @ 8:22 PM
193
kj
77
rpm
34
%
14
mph
Wednesday 7/21/21 @ 7:29 PM
✅
471
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 12:40 AM
358
kj
71
rpm
42
%
16
mph
Tuesday 4/27/21 @ 7:17 PM
✅
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/1/21 @ 10:36 PM
258
kj
66
rpm
43
%
16
mph
Monday 2/15/21 @ 9:9 PM
✅
335
kj
95
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:30 AM
284
kj
82
rpm
38
%
16
mph
Wednesday 9/23/20 @ 7:33 PM
✅
446
kj
93
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 6:48 PM
385
kj
76
rpm
41
%
17
mph
Saturday 9/5/20 @ 1:46 PM
✅
340
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 6:15 PM
267
kj
73
rpm
41
%
16
mph
Saturday 8/15/20 @ 7:19 PM
✅
451
kj
90
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 2:24 PM
366
kj
73
rpm
42
%
16
mph
Saturday 8/29/20 @ 6:2 PM
✅
452
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 4:0 PM
380
kj
74
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ally_bits
San Diego CA
90 🔥
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
2
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
212
kj
Monday 3/22/21
157
kj
Saturday 11/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
294
kj
Tuesday 11/9/21
234
kj
Wednesday 11/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 8/25/21
193
kj
Friday 10/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Wednesday 7/21/21
358
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Tuesday 4/27/21
258
kj
Saturday 5/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Monday 2/15/21
284
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Wednesday 9/23/20
385
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Saturday 9/5/20
267
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Saturday 8/15/20
366
kj
Sunday 7/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Saturday 8/29/20
380
kj
Thursday 7/9/20
Previous Workouts
Next Workouts