Shake and Bake
Workouts
Tuesday 11/28/23 @ 8:40 PM
✅
223kj
88rpm
39%
18mph
Saturday 1/13/24 @ 3:42 PM
179kj
88rpm
35%
16mph
Monday 4/26/21 @ 7:27 PM
✅
357kj
90rpm
40%
18mph
Tuesday 8/2/22 @ 11:47 AM
334kj
87rpm
39%
18mph
Sunday 1/24/21 @ 8:35 PM
✅
343kj
93rpm
38%
18mph
Monday 1/25/21 @ 1:17 PM
338kj
78rpm
43%
18mph
Sunday 5/15/22 @ 1:29 PM
✅
246kj
74rpm
46%
18mph
Monday 5/16/22 @ 12:16 PM
171kj
77rpm
38%
16mph
Saturday 7/24/21 @ 7:28 PM
✅
340kj
89rpm
39%
18mph
Wednesday 7/21/21 @ 12:20 PM
322kj
87rpm
39%
17mph
Sunday 10/24/21 @ 7:44 PM
✅
297kj
88rpm
38%
17mph
Tuesday 12/28/21 @ 2:9 PM
273kj
80rpm
39%
16mph
Saturday 4/11/20 @ 7:48 PM
✅
326kj
78rpm
43%
17mph
Monday 12/27/21 @ 1:29 PM
226kj
79rpm
36%
15mph
Tuesday 9/28/21 @ 7:3 PM
✅
334kj
92rpm
38%
18mph
Sunday 9/26/21 @ 12:59 PM
316kj
83rpm
41%
17mph
Sunday 1/17/21 @ 8:48 PM
✅
344kj
92rpm
39%
18mph
Monday 1/18/21 @ 12:38 PM
310kj
83rpm
40%
17mph
Tuesday 6/30/20 @ 7:38 PM
✅
199kj
91rpm
37%
17mph
Tuesday 9/8/20 @ 11:35 AM
195kj
85rpm
38%
17mph
Workouts
179
kj
Saturday 1/13/24
322
kj
Wednesday 7/21/21
273
kj
Tuesday 12/28/21
226
kj
Monday 12/27/21
316
kj
Sunday 9/26/21
310
kj
Monday 1/18/21
195
kj
Tuesday 9/8/20