Shake and Bake
Workouts
Monday 6/26/23 @ 8:0 PM
50kj
78rpm
36%
15mph
Thursday 6/29/23 @ 11:29 PM
✅
147kj
85rpm
52%
23mph
Sunday 8/29/21 @ 8:32 PM
476kj
85rpm
42%
18mph
Tuesday 8/24/21 @ 6:56 PM
✅
812kj
83rpm
53%
22mph
Sunday 5/30/21 @ 7:25 PM
229kj
91rpm
39%
18mph
Monday 6/7/21 @ 2:16 AM
✅
399kj
93rpm
48%
22mph
Tuesday 6/1/21 @ 7:12 PM
470kj
92rpm
37%
17mph
Thursday 6/3/21 @ 2:28 AM
✅
845kj
80rpm
55%
23mph
Sunday 5/23/21 @ 7:31 PM
227kj
90rpm
39%
18mph
Tuesday 5/25/21 @ 2:4 AM
✅
391kj
88rpm
50%
22mph
Saturday 2/6/21 @ 8:20 PM
570kj
86rpm
41%
18mph
Monday 2/1/21 @ 1:40 AM
✅
1040kj
82rpm
54%
23mph
Sunday 12/27/20 @ 9:3 PM
233kj
85rpm
41%
18mph
Saturday 1/2/21 @ 2:39 AM
✅
425kj
89rpm
51%
23mph
Tuesday 9/15/20 @ 7:20 PM
446kj
88rpm
40%
18mph
Tuesday 9/15/20 @ 2:2 AM
✅
825kj
93rpm
49%
23mph
Saturday 7/11/20 @ 7:11 PM
207kj
92rpm
37%
17mph
Thursday 9/12/19 @ 12:50 AM
✅
404kj
96rpm
47%
22mph
Saturday 5/16/20 @ 9:6 PM
241kj
81rpm
43%
18mph
Wednesday 7/31/19 @ 12:47 AM
✅
402kj
90rpm
50%
22mph
Workouts
476
kj
Sunday 8/29/21
229
kj
Sunday 5/30/21
227
kj
Sunday 5/23/21
570
kj
Saturday 2/6/21
233
kj
Sunday 12/27/20
446
kj
Tuesday 9/15/20
207
kj
Saturday 7/11/20