Shake and Bake
Workouts
Tuesday 12/26/23 @ 5:54 PM
✅
248kj
76rpm
46%
18mph
Tuesday 1/30/24 @ 5:2 PM
163kj
76rpm
39%
16mph
Sunday 11/26/23 @ 9:1 PM
✅
261kj
78rpm
46%
19mph
Sunday 11/26/23 @ 4:57 PM
181kj
78rpm
39%
16mph
Saturday 6/20/20 @ 7:56 PM
✅
201kj
91rpm
37%
17mph
Thursday 5/27/21 @ 6:19 PM
200kj
81rpm
40%
17mph
Saturday 11/28/20 @ 8:47 PM
✅
439kj
89rpm
40%
18mph
Friday 12/2/22 @ 7:19 PM
362kj
82rpm
38%
17mph
Saturday 9/3/22 @ 8:6 PM
✅
274kj
76rpm
48%
19mph
Monday 11/7/22 @ 9:23 PM
170kj
82rpm
37%
16mph
Sunday 2/21/21 @ 8:36 PM
✅
312kj
92rpm
34%
16mph
Tuesday 7/5/22 @ 8:54 PM
272kj
87rpm
35%
16mph
Friday 8/28/20 @ 1:39 AM
✅
271kj
87rpm
43%
19mph
Monday 2/28/22 @ 7:0 PM
147kj
80rpm
35%
15mph
Tuesday 12/8/20 @ 9:51 PM
✅
352kj
94rpm
38%
18mph
Wednesday 2/2/22 @ 7:7 PM
265kj
81rpm
37%
16mph
Wednesday 7/15/20 @ 7:26 PM
✅
190kj
90rpm
36%
17mph
Sunday 2/28/21 @ 7:12 PM
162kj
81rpm
37%
15mph
Tuesday 6/16/20 @ 7:15 PM
✅
617kj
88rpm
38%
17mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Workouts
163
kj
Tuesday 1/30/24
200
kj
Thursday 5/27/21
362
kj
Friday 12/2/22
162
kj
Sunday 2/28/21
395
kj
Saturday 6/20/20