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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
167 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
6
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 9:18 PM
✅
260
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/9/22 @ 8:40 PM
192
kj
84
rpm
38
%
16
mph
Wednesday 7/29/20 @ 4:32 PM
✅
421
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 4:11 PM
344
kj
84
rpm
41
%
18
mph
Wednesday 5/27/20 @ 8:26 PM
✅
277
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 8:26 PM
224
kj
85
rpm
40
%
18
mph
Sunday 7/14/19 @ 5:11 PM
✅
596
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/4/20 @ 4:32 PM
464
kj
83
rpm
41
%
18
mph
Tuesday 4/9/19 @ 8:23 PM
✅
459
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 12/24/19 @ 4:40 PM
392
kj
84
rpm
43
%
19
mph
Wednesday 10/30/19 @ 8:0 PM
✅
282
kj
81
rpm
47
%
19
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:29 PM
231
kj
81
rpm
43
%
18
mph
Tuesday 5/7/19 @ 9:21 AM
✅
291
kj
88
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/9/19 @ 1:44 PM
200
kj
88
rpm
38
%
17
mph
Friday 4/19/19 @ 7:31 PM
✅
391
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/18/19 @ 12:59 PM
247
kj
86
rpm
36
%
16
mph
Thursday 3/14/19 @ 9:9 AM
✅
396
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 7:31 PM
259
kj
82
rpm
38
%
16
mph
Tuesday 10/23/18 @ 11:38 PM
✅
357
kj
77
rpm
49
%
20
mph
45 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Friday 11/9/18 @ 6:45 PM
310
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
167 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
6
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
260
kj
Thursday 1/20/22
192
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 7/29/20
344
kj
Thursday 9/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Wednesday 5/27/20
224
kj
Wednesday 5/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
596
kj
Sunday 7/14/19
464
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Tuesday 4/9/19
392
kj
Tuesday 12/24/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
282
kj
Wednesday 10/30/19
231
kj
Wednesday 10/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
291
kj
Tuesday 5/7/19
200
kj
Thursday 5/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Friday 4/19/19
247
kj
Thursday 4/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Thursday 3/14/19
259
kj
Friday 3/22/19
45 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
357
kj
Tuesday 10/23/18
310
kj
Friday 11/9/18
Previous Workouts
Next Workouts