Shake and Bake
VS
Workouts
Thursday 10/13/22 @ 5:34 PM
✅
101kj
85rpm
39%
17mph
Monday 11/22/21 @ 4:45 PM
78kj
82rpm
36%
15mph
Wednesday 8/18/21 @ 2:38 PM
✅
285kj
80rpm
47%
19mph
Monday 5/23/22 @ 3:58 PM
195kj
78rpm
40%
17mph
Sunday 10/24/21 @ 3:37 PM
kj
rpm
%
0mph
Sunday 9/12/21 @ 4:38 PM
✅
617kj
78rpm
42%
17mph
Thursday 10/14/21 @ 6:55 PM
✅
143kj
93rpm
37%
17mph
Monday 10/11/21 @ 3:33 PM
91kj
85rpm
32%
14mph
Sunday 5/2/21 @ 9:22 PM
✅
247kj
86rpm
42%
18mph
Friday 2/12/21 @ 4:27 PM
228kj
90rpm
39%
18mph
Thursday 1/7/21 @ 7:0 PM
✅
251kj
85rpm
43%
19mph
Sunday 1/3/21 @ 8:44 PM
159kj
74rpm
39%
15mph
Monday 1/4/21 @ 7:27 PM
✅
276kj
87rpm
44%
19mph
Friday 12/25/20 @ 10:43 PM
202kj
85rpm
39%
17mph
Sunday 11/29/20 @ 4:2 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:5 PM
✅
241kj
77rpm
38%
15mph
Thursday 11/12/20 @ 4:25 PM
✅
265kj
84rpm
44%
19mph
Sunday 11/22/20 @ 8:45 PM
180kj
80rpm
39%
16mph
Saturday 3/28/20 @ 8:25 PM
✅
540kj
79rpm
46%
19mph
Wednesday 8/5/20 @ 2:13 PM
424kj
81rpm
41%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
118
🔥
VS
caffeinated
ATX
9
Workouts
kj
Sunday 10/24/21
91
kj
Monday 10/11/21
228
kj
Friday 2/12/21
159
kj
Sunday 1/3/21
202
kj
Friday 12/25/20
424
kj
Wednesday 8/5/20