Shake and Bake
VS
Workouts
Friday 7/14/23 @ 6:42 PM
✅
218kj
84rpm
40%
17mph
Tuesday 7/11/23 @ 6:57 AM
199kj
83rpm
39%
17mph
Saturday 10/26/19 @ 10:24 PM
✅
583kj
83rpm
46%
20mph
Sunday 10/9/22 @ 11:24 AM
358kj
83rpm
38%
16mph
Wednesday 7/27/22 @ 1:54 PM
✅
255kj
88rpm
42%
19mph
Friday 8/26/22 @ 7:53 AM
166kj
84rpm
36%
16mph
Monday 9/20/21 @ 4:44 PM
✅
357kj
83rpm
42%
18mph
Thursday 10/21/21 @ 6:17 AM
261kj
84rpm
37%
16mph
Tuesday 12/3/19 @ 7:56 PM
✅
443kj
86rpm
45%
20mph
Thursday 7/29/21 @ 11:13 AM
292kj
86rpm
38%
17mph
Monday 1/4/21 @ 6:49 PM
✅
140kj
96rpm
36%
17mph
Tuesday 2/23/21 @ 9:24 AM
87kj
91rpm
30%
14mph
Monday 8/10/20 @ 2:48 PM
✅
566kj
86rpm
44%
19mph
Sunday 9/27/20 @ 12:27 PM
417kj
84rpm
40%
17mph
Saturday 11/16/19 @ 8:29 PM
✅
591kj
86rpm
45%
20mph
Sunday 6/14/20 @ 10:38 AM
398kj
82rpm
40%
17mph
Monday 10/7/19 @ 9:39 PM
✅
100kj
79rpm
40%
17mph
Wednesday 12/18/19 @ 9:38 AM
70kj
85rpm
33%
15mph
Friday 12/13/19 @ 4:27 PM
✅
140kj
88rpm
44%
19mph
Tuesday 12/17/19 @ 7:55 AM
90kj
84rpm
36%
16mph
allwithnmyhands
Huntsville, AL; STL, MO
88
🔥
VS
bermudamom
Bermuda 🇧🇲
4
Workouts
358
kj
Sunday 10/9/22
166
kj
Friday 8/26/22
261
kj
Thursday 10/21/21
292
kj
Thursday 7/29/21
417
kj
Sunday 9/27/20
398
kj
Sunday 6/14/20
90
kj
Tuesday 12/17/19