Shake and Bake
VS
Workouts
Monday 6/15/20 @ 4:47 PM
✅
430kj
87rpm
44%
19mph
Friday 7/8/22 @ 6:14 PM
379kj
91rpm
39%
18mph
Sunday 8/30/20 @ 8:1 PM
✅
424kj
86rpm
44%
19mph
Wednesday 9/16/20 @ 2:11 PM
387kj
92rpm
40%
19mph
Thursday 8/13/20 @ 3:33 PM
✅
301kj
82rpm
48%
20mph
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Wednesday 1/22/20 @ 10:49 PM
✅
275kj
84rpm
44%
19mph
Saturday 5/23/20 @ 3:49 PM
255kj
91rpm
40%
19mph
Wednesday 4/24/19 @ 6:53 PM
✅
445kj
85rpm
44%
19mph
Monday 4/20/20 @ 5:47 PM
401kj
92rpm
40%
19mph
Monday 6/24/19 @ 4:42 PM
✅
57kj
82rpm
37%
16mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Wednesday 5/1/19 @ 4:49 PM
✅
274kj
90rpm
42%
19mph
Monday 4/29/19 @ 10:0 AM
215kj
89rpm
38%
17mph
Wednesday 4/17/19 @ 6:1 PM
✅
608kj
85rpm
46%
20mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0mph
Friday 2/8/19 @ 3:43 PM
✅
333kj
85rpm
41%
18mph
Monday 2/4/19 @ 10:35 PM
237kj
81rpm
37%
15mph
Saturday 1/26/19 @ 11:57 PM
✅
363kj
88rpm
41%
18mph
Monday 1/28/19 @ 9:52 PM
239kj
84rpm
35%
15mph
allwithnmyhands
Huntsville, AL; STL, MO
199
🔥
VS
anniebeas
#RogueRunner Beep Beep
27
Workouts
387
kj
Wednesday 9/16/20
255
kj
Saturday 5/23/20
215
kj
Monday 4/29/19
kj
Saturday 4/6/19