Shake and Bake
VS
Workouts
Thursday 7/21/22 @ 6:52 PM
✅
381kj
85rpm
43%
19mph
Thursday 12/8/22 @ 12:57 PM
252kj
86rpm
35%
16mph
Tuesday 2/9/21 @ 6:28 PM
✅
404kj
86rpm
43%
19mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Friday 11/27/20 @ 6:29 PM
✅
305kj
88rpm
45%
20mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Wednesday 7/10/19 @ 3:15 PM
✅
391kj
91rpm
38%
17mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Wednesday 11/20/19 @ 11:39 PM
✅
444kj
81rpm
47%
20mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Tuesday 7/16/19 @ 5:24 PM
✅
403kj
86rpm
41%
18mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Wednesday 3/27/19 @ 3:27 PM
✅
576kj
82rpm
46%
20mph
Sunday 3/31/19 @ 8:31 PM
431kj
86rpm
40%
17mph
Friday 2/22/19 @ 3:59 PM
✅
817kj
84rpm
44%
19mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Tuesday 1/22/19 @ 1:26 PM
✅
450kj
82rpm
47%
20mph
Friday 1/25/19 @ 6:51 PM
308kj
83rpm
40%
17mph
Friday 2/9/18 @ 8:5 PM
✅
256kj
81rpm
37%
16mph
Saturday 11/24/18 @ 9:5 PM
243kj
86rpm
35%
15mph
allwithnmyhands
Huntsville, AL; STL, MO
151
🔥
VS
1lmichele
#PZP #StL #PSG
3
Workouts
252
kj
Thursday 12/8/22
339
kj
Thursday 4/22/21
307
kj
Thursday 7/11/19
326
kj
Wednesday 7/17/19
658
kj
Sunday 2/24/19