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Shake and Bake
allshowandnogo
Maine
29
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
46 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Saturday 4/24/21 @ 10:24 AM
37
kj
83
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 4/7/21 @ 12:22 PM
✅
50
kj
86
rpm
33
%
15
mph
Sunday 1/31/21 @ 4:16 PM
✅
250
kj
82
rpm
43
%
18
mph
30 min 90s Pop Ride
Kendall Toole
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Share
Thursday 4/16/20 @ 1:0 AM
kj
rpm
%
0
mph
Tuesday 7/30/19 @ 2:4 PM
75
kj
64
rpm
51
%
18
mph
10 min Climb Ride
Jenn Sherman
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Share
Friday 1/1/21 @ 5:25 PM
✅
102
kj
69
rpm
54
%
20
mph
Monday 11/9/20 @ 7:5 PM
326
kj
83
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/10/20 @ 11:37 PM
✅
350
kj
88
rpm
40
%
18
mph
Sunday 2/9/20 @ 1:15 PM
✅
261
kj
76
rpm
40
%
16
mph
45 min Reset
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 8:34 PM
kj
rpm
%
0
mph
Previous Workouts
allshowandnogo
Maine
29
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
46 🔥
Beat allshowandnogo
Workouts
Previous Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
37
kj
Saturday 4/24/21
✅
50
kj
Wednesday 4/7/21
30 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
250
kj
Sunday 1/31/21
kj
Thursday 4/16/20
10 min Climb Ride
Jenn Sherman
View Class
Share
75
kj
Tuesday 7/30/19
✅
102
kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Monday 11/9/20
✅
350
kj
Tuesday 11/10/20
45 min Reset
Denis Morton
View Class
Share
✅
261
kj
Sunday 2/9/20
kj
Wednesday 2/12/20
Previous Workouts