Shake and Bake
Workouts
Monday 7/20/20 @ 4:40 PM
305kj
90rpm
37%
17mph
Sunday 7/19/20 @ 3:22 PM
✅
354kj
92rpm
39%
18mph
Monday 2/24/20 @ 1:0 PM
259kj
86rpm
36%
16mph
Sunday 3/13/22 @ 6:45 PM
✅
343kj
85rpm
41%
18mph
Wednesday 4/7/21 @ 9:55 AM
342kj
87rpm
40%
18mph
Thursday 1/27/22 @ 3:0 PM
✅
388kj
90rpm
41%
19mph
Thursday 7/18/19 @ 6:38 PM
106kj
75rpm
44%
17mph
Friday 12/10/21 @ 2:27 PM
✅
118kj
77rpm
45%
18mph
Friday 2/26/21 @ 12:9 PM
303kj
82rpm
39%
17mph
Thursday 2/25/21 @ 1:56 PM
✅
371kj
84rpm
43%
18mph
Monday 7/6/20 @ 3:1 PM
312kj
90rpm
37%
17mph
Monday 5/31/21 @ 3:0 PM
✅
375kj
85rpm
41%
18mph
Saturday 1/30/21 @ 7:1 PM
470kj
89rpm
40%
18mph
Friday 4/23/21 @ 2:33 PM
✅
492kj
87rpm
41%
18mph
Saturday 2/20/21 @ 12:16 PM
422kj
82rpm
40%
17mph
Saturday 2/20/21 @ 3:1 PM
✅
507kj
87rpm
42%
18mph
Wednesday 6/17/20 @ 9:59 AM
173kj
90rpm
34%
16mph
Saturday 11/7/20 @ 8:10 PM
✅
254kj
89rpm
41%
18mph
Friday 7/17/20 @ 10:12 AM
517kj
82rpm
37%
16mph
Saturday 7/18/20 @ 3:2 PM
✅
641kj
83rpm
40%
17mph
Workouts
259
kj
Monday 2/24/20
303
kj
Friday 2/26/21
470
kj
Saturday 1/30/21
173
kj
Wednesday 6/17/20
517
kj
Friday 7/17/20