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Shake and Bake
allonali
Bay Area #CrownOn
62 🔥
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
21
Beat allonali
Workouts
Previous Workouts
Next Workouts
Thursday 12/9/21 @ 1:20 AM
✅
182
kj
69
rpm
50
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 11/25/21 @ 3:32 AM
145
kj
69
rpm
48
%
17
mph
Tuesday 11/5/19 @ 2:5 PM
✅
108
kj
72
rpm
53
%
20
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Monday 11/4/19 @ 4:13 AM
89
kj
73
rpm
50
%
19
mph
Monday 8/2/21 @ 9:51 PM
✅
171
kj
88
rpm
42
%
19
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 8/25/21 @ 12:37 PM
136
kj
86
rpm
39
%
17
mph
Tuesday 12/29/20 @ 3:30 AM
✅
172
kj
80
rpm
45
%
19
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Tuesday 12/29/20 @ 2:0 PM
125
kj
80
rpm
39
%
16
mph
Tuesday 1/12/21 @ 1:23 AM
155
kj
77
rpm
44
%
18
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Sunday 1/10/21 @ 5:4 PM
✅
173
kj
76
rpm
47
%
19
mph
Thursday 12/31/20 @ 7:47 PM
✅
125
kj
78
rpm
46
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 12/21/20 @ 5:13 PM
103
kj
85
rpm
39
%
17
mph
Wednesday 6/3/20 @ 10:0 PM
✅
284
kj
67
rpm
53
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Saturday 6/6/20 @ 3:39 AM
278
kj
73
rpm
50
%
19
mph
Sunday 11/25/18 @ 6:51 PM
✅
178
kj
82
rpm
45
%
19
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 7/4/19 @ 3:2 AM
108
kj
75
rpm
39
%
15
mph
Wednesday 7/24/19 @ 8:54 PM
242
kj
75
rpm
47
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/8/19 @ 2:36 PM
✅
243
kj
76
rpm
46
%
18
mph
Tuesday 8/13/19 @ 5:9 AM
✅
133
kj
80
rpm
46
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 6/7/19 @ 3:37 AM
86
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
62 🔥
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
21
Beat allonali
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
182
kj
Thursday 12/9/21
145
kj
Thursday 11/25/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
108
kj
Tuesday 11/5/19
89
kj
Monday 11/4/19
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
171
kj
Monday 8/2/21
136
kj
Wednesday 8/25/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Tuesday 12/29/20
125
kj
Tuesday 12/29/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
155
kj
Tuesday 1/12/21
✅
173
kj
Sunday 1/10/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
125
kj
Thursday 12/31/20
103
kj
Monday 12/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
284
kj
Wednesday 6/3/20
278
kj
Saturday 6/6/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
178
kj
Sunday 11/25/18
108
kj
Thursday 7/4/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
242
kj
Wednesday 7/24/19
✅
243
kj
Tuesday 10/8/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
133
kj
Tuesday 8/13/19
86
kj
Friday 6/7/19
Previous Workouts
Next Workouts