Shake and Bake
VS
Workouts
Saturday 1/23/21 @ 11:39 AM
✅
509kj
87rpm
42%
19mph
Saturday 2/19/22 @ 4:11 PM
459kj
85rpm
41%
18mph
Saturday 10/29/22 @ 11:6 AM
✅
520kj
83rpm
43%
19mph
Saturday 1/28/23 @ 5:48 PM
460kj
85rpm
40%
18mph
Friday 1/8/21 @ 10:27 AM
✅
398kj
83rpm
44%
19mph
Wednesday 1/25/23 @ 4:9 PM
365kj
83rpm
42%
18mph
Monday 11/21/22 @ 11:10 AM
✅
387kj
84rpm
43%
19mph
Friday 11/25/22 @ 3:20 PM
350kj
85rpm
40%
18mph
Saturday 11/28/20 @ 11:41 AM
✅
404kj
88rpm
43%
19mph
Wednesday 9/28/22 @ 1:20 PM
365kj
89rpm
40%
18mph
Wednesday 8/17/22 @ 9:37 AM
✅
369kj
84rpm
43%
18mph
Wednesday 8/31/22 @ 2:17 PM
325kj
79rpm
42%
17mph
Thursday 6/23/22 @ 9:54 AM
✅
519kj
85rpm
43%
19mph
Thursday 6/23/22 @ 5:35 PM
454kj
88rpm
40%
18mph
Thursday 3/10/22 @ 10:13 AM
✅
379kj
86rpm
42%
19mph
Tuesday 3/15/22 @ 1:13 PM
331kj
86rpm
40%
18mph
Sunday 3/28/21 @ 10:25 AM
367kj
83rpm
43%
18mph
Wednesday 2/10/21 @ 3:33 PM
✅
533kj
164rpm
0%
0mph
Thursday 2/4/21 @ 10:12 AM
196kj
79rpm
41%
17mph
Friday 2/5/21 @ 4:48 PM
✅
358kj
165rpm
0%
0mph
allispinandrun
Wntr Gdn FL
80
🔥
VS
gluteymomma
Pennsylvania
19
Workouts
459
kj
Saturday 2/19/22
460
kj
Saturday 1/28/23
365
kj
Wednesday 9/28/22
325
kj
Wednesday 8/31/22
454
kj
Thursday 6/23/22
331
kj
Tuesday 3/15/22
367
kj
Sunday 3/28/21