Shake and Bake
Workouts
Wednesday 2/16/22 @ 10:12 AM
✅
215kj
81rpm
42%
17mph
Saturday 1/7/23 @ 7:12 PM
188kj
75rpm
41%
16mph
Monday 2/15/21 @ 10:48 AM
✅
400kj
94rpm
40%
19mph
Monday 2/15/21 @ 7:1 PM
353kj
87rpm
40%
18mph
Saturday 11/28/20 @ 11:41 AM
✅
404kj
88rpm
43%
19mph
Tuesday 3/9/21 @ 2:11 AM
346kj
82rpm
42%
18mph
Saturday 2/27/21 @ 12:54 PM
✅
506kj
88rpm
42%
19mph
Saturday 4/24/21 @ 4:55 PM
439kj
80rpm
42%
18mph
Friday 7/3/20 @ 10:21 AM
✅
204kj
89rpm
38%
17mph
Saturday 2/6/21 @ 1:33 AM
175kj
83rpm
37%
16mph
Saturday 1/23/21 @ 11:39 AM
✅
509kj
87rpm
42%
19mph
Saturday 10/17/20 @ 6:15 PM
444kj
84rpm
41%
18mph
Tuesday 11/17/20 @ 10:13 AM
247kj
85rpm
43%
18mph
Tuesday 5/5/20 @ 1:15 AM
✅
247kj
84rpm
42%
18mph
Friday 8/28/20 @ 9:15 AM
✅
452kj
82rpm
42%
18mph
Saturday 11/14/20 @ 7:29 PM
447kj
81rpm
42%
18mph
Sunday 8/30/20 @ 1:8 PM
229kj
79rpm
44%
18mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Thursday 6/11/20 @ 10:44 AM
✅
110kj
75rpm
44%
17mph
Thursday 12/5/19 @ 3:29 AM
95kj
91rpm
36%
17mph
Workouts
439
kj
Saturday 4/24/21
175
kj
Saturday 2/6/21
444
kj
Saturday 10/17/20
247
kj
Tuesday 11/17/20
447
kj
Saturday 11/14/20
95
kj
Thursday 12/5/19