Shake and Bake
Workouts
Tuesday 7/26/22 @ 4:21 PM
✅
127kj
75rpm
41%
17mph
Wednesday 9/7/22 @ 11:36 AM
109kj
84rpm
36%
15mph
Saturday 11/13/21 @ 2:24 PM
✅
138kj
81rpm
40%
17mph
Saturday 4/30/22 @ 4:40 PM
116kj
78rpm
39%
16mph
Friday 12/25/20 @ 7:45 PM
✅
227kj
80rpm
43%
18mph
Thursday 1/14/21 @ 1:14 PM
174kj
83rpm
37%
16mph
Thursday 2/20/20 @ 7:41 PM
✅
265kj
80rpm
38%
16mph
Monday 12/14/20 @ 12:55 PM
243kj
81rpm
36%
15mph
Saturday 10/17/20 @ 2:39 PM
✅
144kj
73rpm
44%
17mph
Thursday 5/21/20 @ 1:16 PM
109kj
80rpm
38%
15mph
Tuesday 7/21/20 @ 3:23 PM
✅
308kj
81rpm
40%
17mph
Wednesday 7/22/20 @ 12:17 PM
231kj
88rpm
34%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
424kj
76rpm
42%
17mph
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Sunday 7/5/20 @ 12:56 AM
✅
188kj
75rpm
41%
16mph
Friday 5/8/20 @ 12:44 PM
141kj
83rpm
34%
15mph
Monday 6/1/20 @ 10:36 PM
✅
319kj
77rpm
42%
17mph
Tuesday 6/2/20 @ 1:48 AM
244kj
91rpm
34%
16mph
Sunday 4/12/20 @ 5:11 PM
✅
199kj
83rpm
47%
20mph
Tuesday 5/12/20 @ 12:59 PM
147kj
83rpm
41%
18mph
Workouts
174
kj
Thursday 1/14/21
243
kj
Monday 12/14/20
231
kj
Wednesday 7/22/20
333
kj
Tuesday 7/14/20
141
kj
Friday 5/8/20
244
kj
Tuesday 6/2/20