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Shake and Bake
allison_rode
Florida 🌴
40 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
33
Beat allison_rode
Workouts
Previous Workouts
Monday 6/22/20 @ 6:57 PM
✅
335
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 4:7 PM
296
kj
85
rpm
37
%
16
mph
Friday 11/13/20 @ 11:39 AM
213
kj
80
rpm
41
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 1:54 PM
✅
237
kj
87
rpm
41
%
18
mph
Tuesday 12/31/19 @ 4:28 PM
279
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 2:8 PM
✅
324
kj
90
rpm
38
%
17
mph
Previous Workouts
allison_rode
Florida 🌴
40 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
33
Beat allison_rode
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Monday 6/22/20
296
kj
Saturday 2/25/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Friday 11/13/20
✅
237
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 12/31/19
✅
324
kj
Tuesday 5/4/21
Previous Workouts