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Shake and Bake
allison_rode
Florida 🌴
69 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
17
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Monday 10/12/20 @ 10:37 AM
✅
342
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 10:45 PM
302
kj
77
rpm
40
%
16
mph
Sunday 9/13/20 @ 1:42 PM
✅
456
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 1:52 AM
393
kj
71
rpm
43
%
16
mph
Wednesday 9/9/20 @ 10:48 AM
✅
331
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 1:27 PM
308
kj
71
rpm
42
%
16
mph
Wednesday 9/9/20 @ 12:23 AM
✅
206
kj
77
rpm
42
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:28 PM
195
kj
76
rpm
41
%
17
mph
Sunday 9/6/20 @ 2:26 PM
✅
421
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 9:24 PM
410
kj
72
rpm
43
%
17
mph
Monday 7/27/20 @ 11:41 AM
180
kj
79
rpm
39
%
16
mph
30 min Jam Band Ride
Denis Morton
View Class
Share
Saturday 7/25/20 @ 9:54 PM
✅
185
kj
79
rpm
39
%
16
mph
Wednesday 7/1/20 @ 6:7 PM
✅
351
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 12:28 PM
270
kj
76
rpm
39
%
16
mph
Thursday 6/25/20 @ 1:27 PM
✅
421
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 2:23 PM
398
kj
70
rpm
44
%
17
mph
Wednesday 6/24/20 @ 12:20 AM
✅
310
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 6:5 PM
296
kj
77
rpm
41
%
17
mph
Tuesday 10/1/19 @ 11:27 PM
176
kj
75
rpm
41
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
Thursday 10/3/19 @ 12:21 PM
✅
193
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
allison_rode
Florida 🌴
69 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
17
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
342
kj
Monday 10/12/20
302
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Sunday 9/13/20
393
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Wednesday 9/9/20
308
kj
Saturday 9/5/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Wednesday 9/9/20
195
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 9/6/20
410
kj
Thursday 9/3/20
30 min Jam Band Ride
Denis Morton
View Class
Share
180
kj
Monday 7/27/20
✅
185
kj
Saturday 7/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Wednesday 7/1/20
270
kj
Wednesday 2/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Thursday 6/25/20
398
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Wednesday 6/24/20
296
kj
Tuesday 6/23/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
176
kj
Tuesday 10/1/19
✅
193
kj
Thursday 10/3/19
Previous Workouts
Next Workouts