Shake and Bake
VS
Workouts
Sunday 6/25/23 @ 2:5 PM
123kj
58rpm
41%
13mph
Saturday 6/24/23 @ 12:48 PM
✅
307kj
72rpm
47%
20mph
Sunday 3/19/23 @ 4:54 PM
20kj
44rpm
37%
10mph
Sunday 3/12/23 @ 3:47 PM
✅
71kj
77rpm
43%
17mph
Monday 8/22/22 @ 7:4 PM
134kj
67rpm
39%
14mph
Monday 8/22/22 @ 8:59 AM
✅
292kj
81rpm
48%
20mph
Wednesday 5/11/22 @ 1:21 AM
117kj
61rpm
39%
13mph
Friday 4/8/22 @ 11:26 PM
✅
297kj
77rpm
47%
20mph
Wednesday 11/11/20 @ 12:26 AM
154kj
58rpm
44%
14mph
Tuesday 11/10/20 @ 12:31 AM
✅
292kj
77rpm
48%
19mph
Friday 9/11/20 @ 9:26 PM
163kj
72rpm
40%
15mph
Saturday 9/12/20 @ 8:36 PM
✅
339kj
81rpm
50%
21mph
Friday 4/24/20 @ 12:16 AM
177kj
76rpm
40%
16mph
Wednesday 4/22/20 @ 2:2 PM
✅
356kj
73rpm
55%
21mph
Sunday 4/19/20 @ 7:52 PM
112kj
75rpm
39%
15mph
Friday 4/17/20 @ 10:14 AM
✅
222kj
79rpm
51%
21mph
Sunday 11/3/19 @ 5:26 PM
60kj
65rpm
45%
16mph
Friday 11/1/19 @ 2:2 PM
✅
120kj
66rpm
60%
21mph
Wednesday 2/27/19 @ 1:43 AM
117kj
76rpm
39%
15mph
Thursday 2/28/19 @ 10:50 AM
✅
198kj
80rpm
47%
19mph
allison408
Glen Ridge, NJ
2
VS
grit_to_great
Rochester, NY
169
🔥
Workouts
123
kj
Sunday 6/25/23
134
kj
Monday 8/22/22
154
kj
Wednesday 11/11/20
177
kj
Friday 4/24/20