Shake and Bake

Workouts

Thursday 10/13/22 @ 11:15 PM
✅
251kj
78rpm
45%
18mph
30 min Pop Punk Ride
Kendall Toole
Saturday 10/1/22 @ 5:26 PM
247kj
88rpm
41%
18mph
Sunday 9/5/21 @ 10:38 PM
✅
125kj
69rpm
50%
18mph
15 min 80s Ride
Robin Arzón
Tuesday 9/7/21 @ 3:14 AM
119kj
80rpm
43%
18mph

Workouts

30 min Pop Punk Ride
Kendall Toole
✅ 251 kj
Thursday 10/13/22
247 kj
Saturday 10/1/22
15 min 80s Ride
Robin Arzón
✅ 125 kj
Sunday 9/5/21
119 kj
Tuesday 9/7/21