Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 10:17 AM
✅
220kj
71rpm
44%
16mph
Friday 12/8/23 @ 10:56 AM
190kj
67rpm
44%
17mph
Friday 5/21/21 @ 8:30 PM
✅
403kj
66rpm
50%
17mph
Monday 5/3/21 @ 11:24 AM
305kj
65rpm
47%
17mph
Monday 4/6/20 @ 10:25 PM
358kj
78rpm
44%
18mph
Monday 2/10/20 @ 12:3 PM
✅
361kj
73rpm
47%
18mph
Wednesday 8/25/21 @ 10:58 PM
✅
317kj
67rpm
54%
19mph
Monday 8/9/21 @ 10:30 AM
231kj
63rpm
50%
18mph
Tuesday 10/27/20 @ 12:32 PM
✅
272kj
68rpm
50%
17mph
Tuesday 12/29/20 @ 1:13 PM
222kj
67rpm
47%
17mph
Wednesday 7/22/20 @ 11:34 PM
✅
543kj
54rpm
71%
21mph
Wednesday 7/22/20 @ 11:27 PM
423kj
55rpm
60%
19mph
Monday 8/10/20 @ 10:4 PM
✅
265kj
57rpm
54%
16mph
Friday 8/21/20 @ 1:22 PM
242kj
59rpm
54%
18mph
Tuesday 6/9/20 @ 4:23 PM
✅
250kj
57rpm
67%
20mph
Wednesday 6/10/20 @ 12:14 PM
184kj
62rpm
55%
19mph
Tuesday 5/26/20 @ 11:31 AM
✅
608kj
50rpm
75%
22mph
Friday 9/13/19 @ 10:51 AM
419kj
65rpm
55%
19mph
Monday 5/4/20 @ 10:33 PM
416kj
70rpm
51%
19mph
Sunday 5/3/20 @ 1:27 PM
✅
498kj
55rpm
66%
21mph
allineedis1bike
ATL | #BPR |♦️Nupe
85
🔥
VS
chillwilld
#ΦΒΣ🤘🏿
18
Workouts
358
kj
Monday 4/6/20