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Shake and Bake
alliekat91
93
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
130 🔥
Beat alliekat91
Workouts
Previous Workouts
Next Workouts
Tuesday 12/19/23 @ 5:40 PM
81
kj
75
rpm
39
%
16
mph
15 min Low Impact Ride
Ally Love
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Share
Wednesday 12/13/23 @ 7:3 PM
✅
98
kj
64
rpm
46
%
17
mph
Friday 11/18/22 @ 5:34 PM
✅
377
kj
71
rpm
48
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
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Friday 11/11/22 @ 2:37 AM
kj
rpm
%
0
mph
Thursday 9/1/22 @ 1:28 AM
✅
164
kj
73
rpm
40
%
15
mph
30 min Pop Punk Ride
Camila Ramón
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Wednesday 8/31/22 @ 4:1 PM
121
kj
63
rpm
48
%
17
mph
Tuesday 8/10/21 @ 4:58 PM
✅
377
kj
72
rpm
48
%
18
mph
45 min Tabata Ride
Ally Love
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Tuesday 8/10/21 @ 1:4 PM
355
kj
68
rpm
48
%
18
mph
Friday 5/7/21 @ 1:18 PM
190
kj
72
rpm
43
%
16
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:21 PM
✅
214
kj
68
rpm
46
%
17
mph
Monday 5/3/21 @ 5:5 PM
✅
224
kj
70
rpm
47
%
17
mph
30 min Pop Ride
Ally Love
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Share
Monday 5/3/21 @ 5:25 PM
196
kj
64
rpm
46
%
16
mph
Sunday 4/4/21 @ 4:1 PM
94
kj
78
rpm
35
%
15
mph
20 min Recovery Ride
Ally Love
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Monday 4/26/21 @ 5:1 PM
✅
117
kj
79
rpm
38
%
16
mph
Friday 3/5/21 @ 8:33 PM
✅
218
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/5/21 @ 5:35 PM
127
kj
61
rpm
40
%
14
mph
Wednesday 8/12/20 @ 11:31 PM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 8/18/20 @ 4:3 PM
✅
206
kj
67
rpm
46
%
17
mph
Friday 9/25/20 @ 9:41 PM
kj
rpm
%
0
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/30/20 @ 11:4 PM
✅
157
kj
37
rpm
44
%
9
mph
Previous Workouts
Next Workouts
alliekat91
93
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
130 🔥
Beat alliekat91
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Ally Love
View Class
Share
81
kj
Tuesday 12/19/23
✅
98
kj
Wednesday 12/13/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
377
kj
Friday 11/18/22
kj
Friday 11/11/22
30 min Pop Punk Ride
Camila Ramón
View Class
Share
✅
164
kj
Thursday 9/1/22
121
kj
Wednesday 8/31/22
45 min Tabata Ride
Ally Love
View Class
Share
✅
377
kj
Tuesday 8/10/21
355
kj
Tuesday 8/10/21
30 min USHER Ride
Ally Love
View Class
Share
190
kj
Friday 5/7/21
✅
214
kj
Wednesday 4/28/21
30 min Pop Ride
Ally Love
View Class
Share
✅
224
kj
Monday 5/3/21
196
kj
Monday 5/3/21
20 min Recovery Ride
Ally Love
View Class
Share
94
kj
Sunday 4/4/21
✅
117
kj
Monday 4/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
218
kj
Friday 3/5/21
127
kj
Friday 3/5/21
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Wednesday 8/12/20
✅
206
kj
Tuesday 8/18/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
kj
Friday 9/25/20
✅
157
kj
Wednesday 9/30/20
Previous Workouts
Next Workouts