Shake and Bake
Workouts
Saturday 1/14/23 @ 3:53 PM
✅
280kj
76rpm
48%
19mph
Saturday 1/14/23 @ 12:16 AM
kj
rpm
%
0mph
Monday 3/7/22 @ 12:47 PM
✅
231kj
75rpm
45%
18mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 12:35 PM
✅
264kj
77rpm
47%
19mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 3:56 PM
✅
306kj
75rpm
50%
20mph
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Friday 6/11/21 @ 4:38 PM
✅
299kj
78rpm
48%
20mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 12:40 PM
✅
327kj
69rpm
54%
20mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:27 PM
✅
314kj
77rpm
50%
20mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 5:34 PM
✅
321kj
79rpm
50%
20mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 1:1 PM
✅
401kj
74rpm
48%
19mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:28 AM
429kj
78rpm
48%
19mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph