Shake and Bake
Workouts
Friday 9/8/23 @ 9:36 PM
108kj
86rpm
40%
17mph
Saturday 9/16/23 @ 9:27 PM
✅
153kj
81rpm
47%
20mph
Wednesday 6/2/21 @ 11:24 PM
✅
448kj
82rpm
48%
20mph
Tuesday 2/28/23 @ 11:48 AM
363kj
73rpm
46%
18mph
Monday 5/23/22 @ 1:2 PM
195kj
89rpm
37%
17mph
Sunday 5/22/22 @ 5:31 PM
✅
256kj
82rpm
45%
19mph
Sunday 5/8/22 @ 7:31 PM
✅
165kj
84rpm
44%
18mph
Sunday 5/8/22 @ 2:35 PM
117kj
81rpm
44%
18mph
Wednesday 3/16/22 @ 12:48 PM
148kj
88rpm
39%
18mph
Sunday 3/20/22 @ 3:25 PM
✅
189kj
88rpm
43%
19mph
Monday 2/8/21 @ 1:41 PM
✅
87kj
89rpm
42%
19mph
Friday 2/12/21 @ 5:3 PM
67kj
85rpm
39%
17mph
Sunday 10/17/21 @ 3:54 PM
298kj
83rpm
47%
20mph
Sunday 10/17/21 @ 3:56 PM
✅
315kj
78rpm
50%
20mph
Tuesday 11/10/20 @ 1:23 PM
✅
271kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 12:27 AM
247kj
74rpm
47%
18mph
Sunday 7/5/20 @ 1:43 PM
✅
185kj
82rpm
46%
19mph
Monday 7/13/20 @ 12:4 PM
176kj
76rpm
47%
19mph
Monday 4/27/20 @ 1:57 PM
86kj
0rpm
41%
0mph
Monday 4/27/20 @ 1:59 PM
✅
264kj
78rpm
46%
19mph
Workouts
195
kj
Monday 5/23/22
247
kj
Tuesday 11/10/20
86
kj
Monday 4/27/20