Shake and Bake
VS
Workouts
Monday 4/3/23 @ 2:21 PM
42kj
85rpm
36%
16mph
Wednesday 9/18/19 @ 4:51 AM
✅
48kj
71rpm
38%
15mph
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Sunday 12/11/22 @ 3:50 PM
261kj
74rpm
38%
15mph
Friday 9/30/22 @ 11:58 AM
✅
302kj
87rpm
45%
20mph
Monday 8/15/22 @ 1:31 PM
141kj
69rpm
38%
14mph
Friday 7/2/21 @ 2:14 PM
✅
364kj
86rpm
42%
18mph
Wednesday 7/7/21 @ 1:31 PM
238kj
72rpm
39%
15mph
Saturday 3/6/21 @ 5:0 PM
✅
99kj
78rpm
33%
15mph
Friday 9/25/20 @ 2:18 PM
90kj
67rpm
38%
14mph
Monday 2/10/20 @ 2:8 PM
✅
60kj
83rpm
32%
14mph
Wednesday 4/22/20 @ 1:36 PM
10kj
41rpm
21%
5mph
Wednesday 3/20/19 @ 12:47 PM
✅
165kj
89rpm
41%
18mph
Saturday 3/9/19 @ 3:7 AM
133kj
79rpm
41%
17mph
Friday 11/2/18 @ 11:57 AM
131kj
83rpm
43%
18mph
Friday 11/2/18 @ 11:51 AM
✅
356kj
83rpm
42%
18mph
Friday 8/3/18 @ 3:25 PM
✅
239kj
80rpm
44%
18mph
Tuesday 8/7/18 @ 1:46 PM
205kj
79rpm
41%
17mph
Tuesday 2/27/18 @ 12:33 PM
136kj
82rpm
40%
17mph
Tuesday 2/27/18 @ 12:5 PM
✅
156kj
77rpm
44%
18mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
dannaduncan
HB CA#ZeroDark
43
Workouts
42
kj
Monday 4/3/23
261
kj
Sunday 12/11/22
238
kj
Wednesday 7/7/21