Shake and Bake
Workouts
Monday 4/3/23 @ 2:21 PM
42kj
85rpm
36%
16mph
Friday 11/22/19 @ 12:58 AM
✅
49kj
81rpm
35%
15mph
Monday 10/3/22 @ 11:59 AM
✅
374kj
86rpm
40%
18mph
Thursday 8/5/21 @ 11:47 AM
260kj
85rpm
36%
16mph
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Tuesday 7/7/20 @ 12:18 PM
260kj
92rpm
33%
16mph
Sunday 5/2/21 @ 10:14 PM
✅
288kj
83rpm
47%
20mph
Wednesday 5/5/21 @ 11:54 AM
179kj
76rpm
40%
16mph
Sunday 2/21/21 @ 2:21 PM
✅
236kj
85rpm
42%
18mph
Wednesday 3/17/21 @ 12:14 PM
174kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Thursday 4/23/20 @ 1:32 AM
203kj
82rpm
41%
17mph
Saturday 3/14/20 @ 2:47 PM
✅
256kj
83rpm
44%
19mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
Sunday 12/29/19 @ 1:1 PM
✅
252kj
82rpm
44%
19mph
Sunday 12/29/19 @ 7:14 PM
171kj
75rpm
40%
16mph
Sunday 12/8/19 @ 3:2 PM
✅
273kj
86rpm
44%
19mph
Friday 12/13/19 @ 1:11 PM
153kj
79rpm
37%
15mph
Saturday 5/11/19 @ 3:47 PM
✅
173kj
87rpm
43%
19mph
Tuesday 1/29/19 @ 2:46 AM
107kj
80rpm
37%
15mph
Workouts
260
kj
Thursday 8/5/21
203
kj
Thursday 4/23/20
171
kj
Sunday 12/29/19