Shake and Bake
Workouts
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
Friday 1/8/21 @ 1:32 PM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 11:17 AM
✅
116kj
79rpm
39%
16mph
Wednesday 5/25/22 @ 12:22 PM
✅
211kj
87rpm
39%
17mph
Thursday 3/3/22 @ 11:36 PM
197kj
78rpm
41%
16mph
Friday 3/5/21 @ 1:31 PM
✅
304kj
78rpm
45%
20mph
Tuesday 3/9/21 @ 1:19 PM
223kj
75rpm
44%
18mph
Wednesday 3/24/21 @ 11:24 PM
✅
286kj
83rpm
42%
20mph
Thursday 4/22/21 @ 9:48 AM
195kj
74rpm
42%
16mph
Friday 7/3/20 @ 1:59 PM
✅
407kj
83rpm
45%
19mph
Tuesday 7/28/20 @ 11:3 PM
290kj
79rpm
40%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
277kj
83rpm
45%
19mph
Saturday 4/25/20 @ 2:1 PM
226kj
73rpm
45%
17mph
Thursday 1/23/20 @ 12:56 PM
245kj
81rpm
44%
18mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
Sunday 12/23/18 @ 5:34 PM
✅
89kj
75rpm
48%
19mph
Wednesday 1/1/20 @ 10:48 PM
61kj
66rpm
43%
16mph
Monday 4/15/19 @ 11:46 AM
✅
62kj
90rpm
36%
16mph
Sunday 4/21/19 @ 12:34 AM
kj
rpm
%
0mph
Workouts
223
kj
Tuesday 3/9/21
195
kj
Thursday 4/22/21
290
kj
Tuesday 7/28/20
226
kj
Saturday 4/25/20