Shake and Bake
Workouts
Tuesday 5/17/22 @ 12:55 PM
✅
144kj
88rpm
39%
17mph
Friday 2/18/22 @ 7:37 PM
114kj
86rpm
36%
16mph
Thursday 3/3/22 @ 2:17 PM
✅
198kj
86rpm
37%
17mph
Friday 3/4/22 @ 7:10 PM
149kj
70rpm
40%
14mph
Wednesday 1/20/21 @ 1:0 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 6:12 PM
✅
119kj
75rpm
40%
16mph
Monday 9/7/20 @ 11:53 AM
✅
399kj
83rpm
44%
19mph
Tuesday 9/8/20 @ 7:39 PM
260kj
78rpm
39%
16mph
Wednesday 6/10/20 @ 12:34 PM
✅
265kj
79rpm
46%
19mph
Thursday 6/11/20 @ 2:30 PM
148kj
67rpm
40%
14mph
Sunday 12/22/19 @ 1:56 PM
✅
244kj
81rpm
44%
18mph
Monday 12/23/19 @ 9:55 PM
159kj
70rpm
40%
15mph
Friday 10/11/19 @ 12:53 AM
✅
303kj
87rpm
45%
20mph
Friday 10/11/19 @ 3:1 PM
167kj
80rpm
37%
16mph
Sunday 5/26/19 @ 1:53 PM
✅
534kj
81rpm
45%
19mph
Sunday 5/26/19 @ 1:51 PM
279kj
74rpm
36%
14mph
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Friday 5/17/19 @ 4:20 PM
204kj
79rpm
42%
17mph
Monday 5/28/18 @ 1:17 PM
✅
64kj
85rpm
38%
17mph
Tuesday 6/5/18 @ 8:55 PM
57kj
84rpm
37%
16mph
Workouts
148
kj
Thursday 6/11/20
167
kj
Friday 10/11/19